British Wheel of Yoga (Northern Region) :: Yoga classes and teachers

Yoga classes in BWY Northern Region

If you cannot find a suitable class, contact your County representative for help and information. Before attending a class for the first time, contact the teacher to check that places are available.

BWY-qualified teachers who wish to have classes included in this listing should register them via the Teacher’s class registration page.

Current classes listed by county, postcode and class type

Cleveland

Community Centre, Durham Road, REDCAR TS10 5LY: Mixed ability class; Tuesday 7.30 pm Cost: 4.00; Teacher: 01287 280576
Sunnyfield House, 36 Westgate, GUISBOROUGH TS14 6BA: Mixed ability class; Friday 3.00 pm Cost: 4.00; Teacher: 01287 280576
Worsall New Village Hall, 3 Church Lane, New Worsall, YARM TS15 9QB: Mixed ability class; Monday 10.00 - 11.30 am Cost: Term paid in advance; (beginners welcome); Teacher: 01325 332314 M 07702 316 704; Mixed ability class; Wednesday 7.00 - 8.30 pm Cost: £42 for 7 weeks; (beginners welcome); Teacher: 01325 332314 M 07702 316 704
Egglescliffe Community Centre, Durham Lane, Eaglescliffe, STOCKTON TS16 0EH: Mixed ability class; Monday 9.30 - 11.00 am Cost: £27 for 6 weeks; (Contact tutor for details); Teacher: 01642 554699
Parkmore Hotel Leisure Club, Yarm Road, Eaglescliffe, STOCKTON TS16 0DH: Mixed ability class; Thursday 7.30 pm; (open to members and non-members); Teacher: 01642 760041
Trinity Methodist Church, Witham Avenue, Eaglescliffe, STOCKTON TS16 0AD: Mixed ability class; Thursday 7.00 - 8.30 pm Cost: £6.50; (beginners very welcome); Teacher: 01642 353340 M 07984 693539
Grangefield Youth & Community Centre, Oxbridge Lane, STOCKTON TS18 4HY: Mixed ability class; Monday and Wednesday 9.30 - 11.00 am Cost: £4.50; Teacher: 01642 588995; Mixed ability class; Tuesday 1.30 - 3.00 pm Cost: £27 for 6 weeks; (Contact tutor for details); Teacher: 01642 554699
Stockton Town FC Dance Centre, Bishopton Road West, STOCKTON TS19 0QD: Intermediate class; Wednesday 7.00 - 8.30 pm Cost: £27 for 6 weeks; (Contact tutor for details); Teacher: 01642 554699
Elm Tree Community Centre, Elm Tree Avenue, STOCKTON TS19 0UW: Mixed ability class; Tuesday 6.00 - 7.30 p.m. Cost: £27 for 6 weeks; (Contact tutor for details); Teacher: 01642 554699
Norton Glebe Community Centre, Hanover Parade, The Glebe, STOCKTON TS20 1RF: Mixed ability class; Monday 7.00 - 8.30 pm Cost: £27 for 6 weeks; (Contact Ruth Nichol for further details); Teacher: 01642 554699
Northfield Sports Drome,Thames Road, BILLINGHAM TS22 5EG: Beginners class; Tuesday 6.00 - 8.00 pm; (Adult Education - course number 09SPF19); Teacher: 01642 532401 M 07731 483595
The Causeway, Adult Education Centre, Billingham, STOCKTON TS23 2DA: Mixed ability class; Monday 9.30 - 11.30 am Cost: £43 for 10-week term; (course number 09SPF01); Teacher: 01642 532401 M 07731 483595
Arthur Robinson House, 13-14 The Green, Billingham, STOCKTON TS23 1EU: Mixed ability class; Wednesday 7.00 - 8.30 pm Cost: £5; (A new class in a lovely new venue. Parking available in front of the building. Please bring a yoga mat.); Teacher: 01642 555649 M 07845 914224; Pregnancy class; Monday 7.00 - 9.00 pm Cost: £5; (Refreshments provided. Please book in advance.); Teacher: 01642 555649 M 07845 914224; Pregnancy class; Monday 9.30 to 11.30 am Cost: £5; (Refreshments provided. Please contact tutor to book in advance); Teacher: 01642 555649 M 07845 914224; Pregnancy class; Tuesday 7.00 to 9.00 pm Cost: £5; (Refreshments provided. Please book in advance.); Teacher: 01642 555649 M 07845 914224

Cumbria

Friends Meeting House, West Street, WIGTON CA7 9NP: Mixed ability class; Wednesday 7.00 pm Cost: £36.00 for 10 sessions; (Beginers welcome); Teacher: 01697 343834 M 07801 785366
Melmerby Village Hall, Melmerby, PENRITH CA10 1HD: Mixed ability class; Thursday 7.30 pm; Teacher: 01768 881678
Orton Market Hall, The Green, ORTON CA10 3RG: Mixed ability class; Wednesday 7.00 pm Cost: £3.50; Teacher: 01539 624978
Evergreen Community Hall, Bluebell Lane, PENRITH CA11 7LH: Mixed ability class; Tuesday 5.30 - 7.00 pm Cost: £5 drop in; Teacher: 01768 867546 M 07772 907905; Mixed ability class; Tuesday 7.30 - 9.00 pm Cost: £5 drop-in; Teacher: 01768 867546 M 07772 907905
Ullswater Community College, Wetheriggs Lane, PENRITH CA11 8NG: Mixed ability class; Monday 4.30 pm; Teacher: 01768 881678
Evergreen Hall, Bluebell Lane, PENRITH CA11 7LH: Mixed ability class; Tuesday 5.30 - 7.00 pm Cost: £5 drop in; Teacher: 01768 867546 M 07772 907905; Mixed ability class; Tuesday 7.30 - 9.00 pm Cost: £5 drop-in; Teacher: 01768 867546 M 07772 907905
Papcastle Village Hall, Papcastle, COCKERMOUTH CA13 0JT: Mixed ability class; Wednesday 6.00 - 7.30 pm; (Yoga for All - beginners & more experienced students welcome); Teacher: 01900 829075 M 07931 481026
Saints Rooms, Church Went, Kirkgate, COCKERMOUTH CA13 9NS: Mixed ability class; Tuesday 6.00 pm and 7.45 pm Cost: £4.50; (classes run through the summer); Teacher: 01900 822616
Dean School, Dean, COCKERMOUTH CA14 4TH: Mixed ability class; Monday 6.00 - 7.30 pm; (Yoga for All - beginners & more experienced welcome); Teacher: 01900 829075 M 07931 481026
St Michaels Parish Hall, Dean Street, WORKINGTON CA14 2EZ: Beginners class; Thursday 10.00 am - 12 noon; (Gentle Yoga - a relaxed pace - no too demanding - long relaxation); Teacher: 01900 829075 M 07931 481026; Mixed ability class; Tuesday 6.00 - 7.30 pm; (Yoga for All - beginners & more experienced students welcome); Teacher: 01900 829075 M 07931 481026
Mission Hall, Kirkland, FRIZINGTON CA26 3YA: Mixed ability class; Friday 9.30 am Cost: £50.00; (10 weeks starting last week in September 2010); Teacher: 01946 862152
W.I. Hall, Orchard Road, Arnside, CARNFORTH LA5 0DP: Mixed ability class; Tuesday 10.45 - 11.45 am Cost: £3.50; Teacher: 01539 534377; Mixed ability class; Tuesday 9.30 - 10.30 am Cost: £3.50; Teacher: 01539 534377
Garden Cottage, Casterton, CARNFORTH LA6 2RZ: Special needs class; Thursday 9.30 am Cost: £6.50 drop-in; Teacher: 01524 272973 M 07989 485482
Pure Leisure, South Lakeland Leisure Village, Borwick, CARNFORTH LA6 1BH: Mixed ability class; Monday 9.25 am; (Cost of class included in membership fee); Teacher: 01524 782177 M 07813 481792; Mixed ability class; Wednesday 10.00 am; (Cost of class included in membership fee); Teacher: 01524 782177 M 07813 481792
Casterton School Pavilion, Kirkby Lonsdale, CARNFORTH LA6 2SG: Mixed ability class; Tuesday 5.45 pm Cost: £6.50 drop in; Teacher: 01524 272973 M 07989 485482; Mixed ability class; Tuesday 5.45 pm Cost: £6.50 drop in; Teacher: 01524 272973 M 07989 485482
Holme Primary School, North Road, Holme, CARNFORTH LA6 1QA: Mixed ability class; Tuesday 6.30 pm Cost: £4.50; (School term times only); Teacher: 01524 782177 M 07813 481792
Kirkby Lonsdale Methodist Hall, Queens Square, Kirkby Lonsdale, CARNFORTH LA6 2AZ: Mixed ability class; Monday 2.00 - 3.30 pm Cost: £4.50; Teacher: 01524 262248; Mixed ability class; Monday 7.30 - 9.00 pm Cost: £4.50; Teacher: 01524 262248; Mixed ability class; Tuesday 11.30 am Cost: £6.50 drop in; Teacher: 01524 272973 M 07989 485482
Rigney Bank Ballet School, 17 The Square, MILNTHORPE LA7 7QJ: Mixed ability class; Tuesday 9.30 am Cost: £5; (School term times only); Teacher: 01524 782177 M 07813 481792
Leasgill Athenaeum, HEVERSHAM LA7 7EX: Mixed ability class; Tuesday 10.00 - 11.30 am Cost: £5; Teacher: 01539 560679 M 07971 415308
Levens C E School, Church Road, Levens, KENDAL LA8 8PU: Mixed ability class; Wednesday 7.00 - 8.30 pm Cost: £5; (held in school term times); Teacher: 01539 560679 M 07971 415308
Kirkland Hall, Kirkland, KENDAL LA9 5AF: Mixed ability class; Monday 6.10 - 7.40 pm Cost: £5.00; Teacher: 01539 741244; Mixed ability class; Monday 7.45 - 9.15 pm Cost: £5.00; (Slightly stronger than earlier Monday class); Teacher: 01539 741244
Pulse Fitness Centre, Castle Green Hotel, Castle Green Lane, KENDAL LA9 6RG: Mixed ability class; Thursday 9.30 - 11.00 am Cost: club membership; Teacher: 01539 534377
Lakes Leisure Kendal, Burton Road, KENDAL LA9 7HX: Beginners class; Thursday 6.30 - 8.00 pm Cost: course cost varies; (Courses follow school half terms); Teacher: 01539 725347; Intermediate class; Thursday 8.00 - 9.30 pm Cost: course cost varies; (Courses follow school half terms); Teacher: 01539 725347; Intermediate class; Tuesday 6.00 - 7.30 pm Cost: course cost varies; Teacher: 01539 725347; Pregnancy class; Wednesday 7.30 - 9.00 pm Cost: course cost varies; (5 or 6 week course); Teacher: 01539 725347
Methodist Church Hall, Kents Bank Road, GRANGE-OVER-SANDS LA11 6BD: Intermediate class; Monday 7.00 - 8.30 pm Cost: varies; Teacher: 01539 534377
Owl Barn, Back Lane, ULVERSTON LA12 7EP: Mixed ability class; Thursday 7.30 pm Cost: £5; (school term-times, pay-as-you-go); Teacher: 01229 584883
Ford Park House. Ford Park, ULVERSTON LA12 7JP: Mixed ability class; Monday 7.00 - 8.30pm; (Adult education class, suitable for beginners, subsided rates available); Teacher: 01229 208496
Lakes Leisure Ulverston, Priory Road, ULVERSTON LA12 9HT: Mixed ability class; Wednesday 11.30 am - 12.30 pm Cost: £3.95; (pay-as-you-go, price can vary); Teacher: 01229 584883; Pregnancy class; Sunday 10.30 - 11.30 am Cost: £3.95; (suitable for second & third trimesters); Teacher: 01229 584883
Croftlands Community Centre, Central Drive, ULVERSTON LA12 9JN: Intermediate class; Tuesdays 7.30 - 9.00 pm Cost: £5; (Satyananda class for people with some experience of yoga); Teacher: 01229 208496; Mixed ability class; Fridays 10.00 - 11.00 am Cost: £4; (This is a gentle pay as you go class open to beginners); Teacher: 01229 208496
Walney School, Sandy Gap Lane, BARROW IN FURNESS LA14 3JL: Mixed ability class; Tuesday 7.30 - 9.00 pm Cost: £36.75; (Cost for10-week blocks. Concessionary rates available); Teacher: 01229 474238
Pastures New, 64 - 70 Scott Street, BARROW IN FURNESS LA14 1QE: Mixed ability class; Wednesday 10.00 - 11.30 am Cost: £36.75; (Cost for 10-weeks block. Concessionary rates available); Teacher: 01229 474238
Victory Hall, Station Road, BROUGHTON IN FURNESS LA20 6HN: Mixed ability class; Monday 10.30 am - 12 Noon; Teacher: 01539 441692
Pillar Club, Langdale Estate, Great Langdale, AMBLESIDE LA22 9JD: Mixed ability class; Wednesday 5.30 - 7.00 pm; (Best to book at venue 015394 38055); Teacher: 01539 441692
Goodly Dale School, Lake Road, WINDERMERE LA23 2JX: Mixed ability class; Tuesday 7.00 - 9.00 pm; Teacher: 01539 441692
Marchesi Centre, Holly Road, WINDERMERE LA23 2AF: Intermediate class; Monday 7.30 - 9.00 pm Cost: £5; (Classes arranged over 12 weeks); Teacher: 01539 447449; Mixed ability class; Monday 5.45 - 7.15pm Cost: £5; (Classes arranged over 12 weeks); Teacher: 01539 447449
The Carver Church Hall, Lake Road, WINDERMERE LA23 2BY: Beginners class; Tuesday 6.30 - 8.00 pm Cost: £5; (Classes arranged over 10 weeks); Teacher: 01539 447449

County Durham

Vane Tempest Hall, Gilesgate, DURHAM DH1 1QG: Mixed ability class; Wednesday 10.00 - 11.30 am Cost: £5; (Very friendly morning session. Join us for a cuppa afterwards. Do phone me on 01388 817974 to check if places available.); Teacher: 01388 817974
Joachim Room, Hild and Bede College, St Hild's Lane, DURHAM CITY DH1 1SZ: Mixed ability class; Tuesday 7.30 pm Cost: £5; (In the Joachim Room. Which is, probably ... the finest venue in County Durham - but occasionally in alternative College room e.g. JCR); Teacher: 01388 817974
Methodist Church, North Road, DURHAM DH1 4SG: Mixed ability class; Thursday 7.15 pm Cost: £4.50 - £6.00; (Please contact Terri prior to attending class. Note the class is not suitable for absolute beginners.); Teacher: 0191 386 7955
Belmont Parish Hall, Broomside Lane, Belmont, DURHAM DH1 2QR: Mixed ability class; Friday 9.30 - 11.00 am Cost: £5; (Suitable for beginner and intermediate); Teacher: 0191 386 5002 M 07815 807170
Newton Hall Community Association, Ryelands Way, DURHAM DH1 5GR: Mixed ability class; Tuesday 7.00 - 8.30 pm Cost: £5.00; (Suitable for intermediate or beginners); Teacher: 0191 386 5002 M 07815 807170
Pilates North East Mind & Body Studio, 17-19 North Burns, CHESTER-LE-STREET DH3 3TF: Mixed ability class; Tuesday 8.00 - 9.15 pm Cost: 6 for £36; (Gentle Hatha Yoga class suitable for all); Teacher: 0191 385 2815
Chester-le-Street Community Centre, Newcastle Road, CHESTER-LE-STREET DH3 3TS: Mixed ability class; Monday 7.30 - 9.00 pm Cost: £40 for 10 weeks or 4.50 per class; (All abilities welcome); Teacher: 0191 385 2815
Croxdale Community Centre, behind Rogerson Close, CROXDALE DH6 5HL: Mixed ability class; Monday 7.00 - 8.30 pm Cost: £5; (Just north of the 'NESS' roundabout on the A167. Easy parking on the 'school yard'.); Teacher: 01388 817974
Lanchester Community Centre, Newbiggin Lane, LANCHESTER DH7 0JQ: Mixed ability class; Thursday 6.00 - 7.30 pm Cost: £30 for 6 weeks £6.50 drop-in; (Hatha Yoga. Suitable for all abilities.); Teacher: 01207 507903 M 07849 558719
All Saints Parish Centre, Kitswell Road, LANCHESTER DH7 0JH: Mixed ability class; Wednesday 9.30 - 11.00 am Cost: £30 for 6 weeks £6.50 drop-in; (NEW CLASS TIME -Class starting Sept-Oct 2011. Hatha Yoga. Suitable for all abilities. Contact me for more details.); Teacher: 01207 507903 M 07849 558719
Studio 12, 12 High Street, Langley Moor, DURHAM DH7 8JG: Mixed ability class; Tuesday 7.30 pm Cost: £5.50; (Sign over venue Dusk 'til Dawn. Can buy block of 4 at £4.50 each lesson.); Teacher: 0191 384 8429
Shotley Bridge, CONSETT DH8 0EQ: Mixed ability class; Thursday 8.15 - 9.15 pm Cost: £21 for 6 weeks £4 drop-in; (Meditation and Pranayama Sessions. Suitable for all abilities. Contact me for more info.); Teacher: 01207 507903 M 07849 558719; Mixed ability class; Tuesday 3.15 - 4.15 pm Cost: £21 for 6 weeks £4 drop-in; (Meditation and Pranayama Sessions. Suitable for all abilities. Contact me for more info.); Teacher: 01207 507903 M 07849 558719
Shotley Bridge Village Hall, The Terrace, CONSETT DH8 0EY: Mixed ability class; Fridays 9.30 - 11.00 am Cost: £30 for 6 weeks £6.50 drop-in; (Hatha Yoga. Suitable for all abilities.); Teacher: 01207 507903 M 07849 558719; Mixed ability class; Wednesday 7.30 - 9.00 pm Cost: £30 for 6 weeks £6.50 drop-in; (Hatha Yoga. Suitable for all abilities. Contact Laura for more information.); Teacher: 01207 507903 M 07849 558719; Pregnancy class; Wednesday 6.00 - 7.30 pm Cost: £36 for 6-week course, or £7 drop-in; (Next course starting 22nd Feb 2012. Gentle yoga for pregnant women -14 weeks onwards. 1hr Yoga followed by half-hour tea and biscuits. Suitable for all abilities. Contact Laura for more info.); Teacher: 01207 507903 M 07849 558719
Shotley Bridge Village Hall, The Terrace, Shotley Bridge, CONSETT DH8 0EY: Mixed ability class; Fridays 9.30 - 11.00 am Cost: £30 for 6 weeks £6.50 drop-in; (Hatha Yoga. Suitable for all abilities.); Teacher: 01207 507903 M 07849 558719; Mixed ability class; Wednesday 7.30 - 9.00 pm Cost: £30 for 6 weeks £6.50 drop-in; (Hatha Yoga. Suitable for all abilities. Contact Laura for more information.); Teacher: 01207 507903 M 07849 558719; Pregnancy class; Wednesday 6.00 - 7.30 pm Cost: £36 for 6-week course, or £7 drop-in; (Next course starting 22nd Feb 2012. Gentle yoga for pregnant women -14 weeks onwards. 1hr Yoga followed by half-hour tea and biscuits. Suitable for all abilities. Contact Laura for more info.); Teacher: 01207 507903 M 07849 558719
Louisa Centre, Front Street, STANLEY DH9 0TE: Beginners class; Sunday 6.00 - 7.30 pm Cost: £5.00; Teacher: 01207 583340
Bannatyne Fitness Ltd, Haughton Road, DARLINGTON DL1 1SS: Mixed ability class; Wednesday 10.45 am Cost: Free to members; (Health Club members Only); Teacher: 01325 482391
The Studio, Dolphin Centre, Horsemarket, DARLINGTON DL1 5RP: Mixed ability class; Thursday 7.30 - 9.00 pm Cost: £5.10 per single class; (Can enrol for 10 week course); Teacher: 01325 260373
Clifton Centre, Clifton Road, DARLINGTON DL1 5EB: Mixed ability class; Thursday 10.00 - 11.30 am Cost: £42 for 7 week block; (beginners made very welcome); Teacher: 01325 332314 M 07702 316 704
Scarth Hall, Main Road, STAINDROP DL2 3JN: Mixed ability class; Thursday 7.00 pm Cost: £6.50; Teacher: 01833 660794 M 07525 448486
Gainford Montalbo Village Hall, Main Street, Gainford, DARLINGTON DL2 3DY: Mixed ability class; Wednesday 10.00 - 11.30 am Cost: Sessional and drop in; (The hall does not have a postcode, but is situated opposite St Osmund’s Church; DL2 3DY is a nearby location.); Teacher: 01325 332314 M 07702 316 704
Manfield Village Hall, Manfield, DARLINGTON DL2 2RF: Mixed ability class; Thursday 10.00 - 11.30 am Cost: £6 per class or £5 for half term block; (beginners welcome, Transport available from Darlington); Teacher: 01325 466478
Willow Road Community Centre, Willow Road, DARLINGTON DL3 6PZ: Mixed ability class; Wednesday 2.00 pm Cost: £4; Teacher: 01325 359292
Cockerton C. of E. Primary School, Newton Lane, DARLINGTON DL3 9EX: Mixed ability class; Wednesday 7.00 - 8.30 pm Cost: £5 per class paid by the half term; (New students can pay weekly at first); Teacher: 01325 356126 M 07754 962129
Walkington House, Vane Terrace, DARLINGTON DL3 7AT: Mixed ability class; Thursday 5.30 - 7.00 pm and 7.30 - 9.00 pm Cost: £6 per lesson or £5 for half term block; (Beginners and experienced students welcome); Teacher: 01325 466478
Hollytree Yoga Centre, 14 Trinity Road, DARLINGTON DL3 7AS: Advanced class; Monday 8.15 pm Cost: £5; (Small group class includes philosophy & meditation); Teacher: 01325 359292; Beginners class; Monday 5.00 pm Cost: £5; ('phone for availability of places); Teacher: 01325 359292; Intermediate class; Monday 6.45 pm Cost: £5.00; (small group class Please 'phone for availability); Teacher: 01325 359292; Intermediate class; Wednesday 5.00 pm Cost: £5; (Please 'phone for availability); Teacher: 01325 359292; Intermediate class; Wednesday 6.15 pm Cost: £5.00; (small group class); Teacher: 01325 359292
The Tiffany School of Dance, 63 Branksome Terrace, DARLINGTON DL3 6AZ: Mixed ability class; Monday 10.00 - 11.30 am Cost: £45 per 10 week term; (New students can pay weekly at first); Teacher: 01325 356126 M 07754 962129; Mixed ability class; Monday 12.00 noon - 1.30 pm Cost: £5 per week paid per term; (New students may pay weekly at first); Teacher: 01325 356126 M 07754 962129
Longfield School, Longfield Road, DARLINGTON DL3 0HT: Beginners class; Tuesday 6.00 - 7.30 pm Cost: £6 or £5 if paying in advance for half term block; (class running in term time only); Teacher: 01325 466478
St Augustine's Parish Centre, Larchfield Street, DARLINGTON DL3 7TG: Mixed ability class; Monday 6.30 - 8.00 pm Cost: £5.00; (friendly class suitable for all levels. beginners welcome); Teacher: 01325 487282
Hollytree yoga school & Therapy Centre, Trinity Road, DARLINGTON DL3 7AS: Advanced class; Monday 8.15 pm Cost: £5; (Small group class includes philosophy & meditation); Teacher: 01325 359292; Beginners class; Monday 5.00 pm Cost: £5; ('phone for availability of places); Teacher: 01325 359292; Intermediate class; Monday 6.45 pm Cost: £5.00; (small group class Please 'phone for availability); Teacher: 01325 359292; Intermediate class; Wednesday 5.00 pm Cost: £5; (Please 'phone for availability); Teacher: 01325 359292; Intermediate class; Wednesday 6.15 pm Cost: £5.00; (small group class); Teacher: 01325 359292
RAFA Club, Barrington Road, NEWTON AYCLIFFE DL5 7AL: Mixed ability class; Tuesday 11.00 am -12.30 pm Cost: £4.00; (Please Telephone Rebecca prior to attending to check availability of places.); Teacher: 01325 313597 M 07772 386719
Village Hall, North Terrace, Aycliffe Village, Newton Aycliffe, DURHAM DL5 6LG: Mixed ability class; Tuesday 8.00 - 9.30 pm Cost: £6 per lesson or £5 if you pay for a half term block; (beginners welcome); Teacher: 01325 466478
Oak Leaf Sports Complex, School Aycliffe Lane, NEWTON AYCLIFFE DL5 6QZ: Mixed ability class; Thursday 5.30 pm Cost: £4 and £3 for members; (Further info and booking - Oak Leaf tel 01325 300600); Teacher: 01388 817974
Bodysense Gym, Redworth Hall Hotel, Redworth, DARLINGTON DL5 6NL: Mixed ability class; Monday 1.30 - 3.00 pm Cost: £4.00; (Please Tel Redworth on 01388 770600 to reserve your place); Teacher: 01325 313597 M 07772 386719; Mixed ability class; Monday 1.30 to 3.00 pm Cost: £4.00; (Class free to gym members, £4 for others. Equipment available. Please book place by ringing 01388 770600); Teacher: 01325 313597 M 07772 386719
Pioneering Care Centre, Carers Way, Newton Aycliffe, DURHAM DL5 4SF: Special needs class; Friday 10.00 - 11.30 am Cost: £5; (Class specifically designed for clients with long-term health conditions. Fully accessible centre. Small group guarentees individual attention. Please tel Rebecca before attending to discuss your health needs); Teacher: 01325 313597 M 07772 386719
Gilling West Village Hall, High Street, Gilling West, RICHMOND DL10 5JW: Mixed ability class; Wednesday 7.00 - 8.30 pm Cost: £4.50 paid termly; Teacher: 01748 826035
Anahata Centre, 10 Newbiggin, RICHMOND DL10 4DT: Mixed ability class; Wednesday 10.00 - 11.30 am Cost: £5; (small class particularly suitable for beginners or less able.); Teacher: 01748 826035; Pregnancy class; Tuesday 7.00 - 9.00 pm Cost: £7; (suitable from 14w to term); Teacher: 01748 826035
Carlbeck Community Hall, Lunedale, Middleton-in-Teesdale, BARNARD CASTLE DL12: Mixed ability class; Wednesday 10.00 - 11.30 am Cost: £6; (Suitable for all levels of ability.); Teacher: 01833 640587
Romaldkirk Reading Room, Romaldkirk, BARNARD CASTLE DL12 9DZ: Mixed ability class; Tuesday 7.15 pm; Teacher: 01833 650760
King James I Community Arts College, South Church Road, BISHOP AUCKLAND DL14 7JZ: Mixed ability class; Wednesday 6.30 - 8.00 pm; Teacher: 01740 653621

Northumberland

Heddon W.I. Hall, Towne Gate, Heddon on the Wall, NEWCASTLE UPON TYNE NE15 0EJ: Mixed ability class; Tuesdays 10.00 - 11.00 am Cost: £5 drop-in; (Please bring a mat and blanket); Teacher: 01661 854984
Synergy Clinic, 1-4 Stoker Building, Front Street East, BEDLINGTON NE22 5DS: Mixed ability class; Monday 7.00 - 8.30 pm Cost: £30 for 6 sessions; Teacher: M 07969 887561; Mixed ability class; Monday 7.00 - 8.30 pm Cost: £30 for 6 sessions; Teacher: M 07969 887561; Mixed ability class; Monday 7.00 - 8.30 pm Cost: £30 for 6 sessions; Teacher: M 07969 887561; Mixed ability class; Monday 7.00 - 8.30 pm Cost: £30 for 6 sessions; Teacher: M 07969 887561
St Cuthbert's Church Hall, Church Lane, BEDLINGTON NE22 5EL: Mixed ability class; Thursday 7.30 pm Cost: £6; (reduced cost for block payments in advance); Teacher: 01670 519977
St Mary's Church Hall, Wanley Street, BLYTH NE24 1DB: Mixed ability class; Wednesday 7.00 - 8.30 pm Cost: £30 for 6 sessions; Teacher: M 07969 887561; Mixed ability class; Wednesday 7.00 - 8.30 pm Cost: £30 for 6 sessions; Teacher: M 07969 887561; Mixed ability class; Wednesday 7.00 - 8.30 pm Cost: £30 for 6 sessions; Teacher: M 07969 887561; Mixed ability class; Wednesday 7.00 - 8.30 pm Cost: £30 for 6 sessions; Teacher: M 07969 887561
Astley High School, Elsdon Avenue, SEATON DELAVAL NE25 0BP: Mixed ability class; Thursday 7.00 - 8.30 pm Cost: block payment; (LEA class - telephone Astley High School on 0191 2371784); Teacher: 0191 237 5213; Mixed ability class; Tuesday 7.00 - 8.30 pm Cost: block payment; (LEA class - telephone Astley High School on 0191 2371784); Teacher: 0191 237 5213
Ovingham Reading Room, West Road, Ovingham, PRUDHOE NE42 6BW: Mixed ability class; Tuesday 2.00 - 3.30 pm Cost: £20 for 5 weeks or £6 per session; (beginners welcome); Teacher: 01661 844280
SICA, Mount View Terrace, STOCKSFIELD NE43 7HL: Mixed ability class; Thursday 8.00 - 9.15 pm Cost: £20 for 5 weeks or £6 per session; (beginners welcome); Teacher: 01661 844280
Corbridge Methodist Church Hall, Princes Street, CORBRIDGE NE45 5DB: Mixed ability class; Thursday 6.00 - 7.30 pm Cost: £7 drop in or £30 Block of 5; (Please bring along a mat and blanket); Teacher: 01661 854984
Humshaugh Village Hall, Humshaugh, HEXHAM NE46 4AT: Mixed ability class; Thursday 2.30 - 4.30 pm Cost: £5; (Please bring a mat); Teacher: 01434 345014
Allendale Village Hall, ALLENDALE NE47 6PD: Mixed ability class; Friday 10.00 - 11.30 am Cost: £4; (Please bring a mat); Teacher: 01434 345014
Longhirst Village Hall, Longhirst, MORPETH NE61 3LX: Mixed ability class; Wednesday 7.30 pm Cost: £5.50; (reduced fees for block payment in advance); Teacher: 01670 519977
Lynemouth Resource Centre, Bridge Road, Lynemouth, MORPETH NE61 5YJ: Mixed ability class; Wednesday 10.00 - 11.30 am Cost: £3.50; (Class shared with Pat Rathbone); Teacher: Elizabeth Websell 01670 512035
Cambo Village Hall, Cambo, MORPETH NE61 4BA: Mixed ability class; Thursday 8.00 - 9.30 pm Cost: Block booking; (Ring 01670 774404); Teacher: 0191 240 3061
Centre Stage Dance Studio, Oldgate, MORPETH NE61 1PY: Mixed ability class; Tuesday 9.30 am Cost: £5.50; (reduced fees for block payment in advance); Teacher: 01670 519977
Fitness Vibes Body Studio, 35a Bridge Street, MORPETH NE61 1PE: Mixed ability class; Friday 6.00 - 7.30 pm Cost: £5.50; (First class just £2.50, and 6 classes for £30. Bookings with Fitness Vibes on 01670 503633, or visit the website - fitnessvibes.co.uk); Teacher: 01670 820768 M 07817 757823
Watson House, Oldgate, MORPETH NE61 1QF: Mixed ability class; Monday 10.00 - 11.30 am Cost: Block booking; (Ring 01670 511293 to book); Teacher: 0191 240 3061; Mixed ability class; Monday 7.30 pm Cost: £5.50; (reduced fees for block payment in advance); Teacher: 01670 519977; Mixed ability class; Tuesday 6.00 - 7.30 pm Cost: Block booking; (Ring 01670 511293 to book); Teacher: 0191 240 3061; Mixed ability class; Tuesday 7.30 - 9.00 pm Cost: Block booking; (Ring 01670 511293 to book); Teacher: 0191 240 3061
St Georges URC church hall, Bridge Street, MORPETH NE611PD: Mixed ability class; Monday 1.00 pm Cost: £5.50; (reduced fees for block payment in advance); Teacher: 01670 519977
United Reformed Church Hall, Longframlington, MORPETH NE65 8DX: Mixed ability class; Wednesday 7.00 - 8.30 pm Cost: £5.50 per week - paid half termly; Teacher: Joyce Celerier 01665 574370
Rothbury Middle School, Silverton Lane, Rothbury, MORPETH NE65 7RJ: Mixed ability class; Tuesday 5.45 - 7.15 pm Cost: Block payment; Teacher: Joyce Celerier 01665 574370; Mixed ability class; Tuesday 7.15 - 8.45 pm Cost: Block payment; Teacher: Joyce Celerier 01665 574370
4 Lee Avenue, Shilbottle, ALNWICK NE66 2UW: Mixed ability class; Friday 10.00 - 11.30 am Cost: block booking; (24 hour advance booking required as space is limited. A block booking 5 weeks costs £30.00. Single sessions £8.00); Teacher: 01665 581431; Mixed ability class; Monday 1.00 - 2.30 pm Cost: block booking; (A block booking of 5 sessions costs £30.00 Single class £8.00. 24 hour minimum pre-booking is essential as space is limited.); Teacher: 01665 581431; Mixed ability class; Monday 2.45 - 4.15 pm Cost: block booking; (This class is for over 50s. Usual terms apply. Absolute beginners may have their first session at a reduced fee); Teacher: 01665 581431; Mixed ability class; Sunday 10.00 am - 4.00 pm Cost: £35.00; (This is an intensive yoga class for serious students and teachers. It is offered on the third Sunday of each calendar month and at least ONE month's advance booking is required as spaces are limited. Lunch is provided.); Teacher: 01665 581431; Mixed ability class; Sunday 10.00 am -1.00 pm Cost: £12.00; (This extended yoga class is offered on the first Sunday of each month. Pre-booking is required as spaces are limited. At least one week advance notice is required.); Teacher: 01665 581431; Mixed ability class; Thursday 7.30 - 9.00 pm Cost: block booking; (24 hour pre-booking essential as space is limited. Single sessions £8.00. Block booking 5 sessions £30.00); Teacher: 01665 581431; Mixed ability class; Tuesday 10.00 - 11.30 am Cost: block booking; (24 hour pre-booking essential as space is limited. Single sessions £8.00. Block booking 5 sessions £30.00); Teacher: 01665 581431; Mixed ability class; Wednesday 7.30 - 9.00 pm Cost: block booking; (24 hour advance booking required as space is limited. A block booking 5 weeks costs £30.00. Single sessions £8.00); Teacher: 01665 581431
Berwick Community Centre, Palace Street East, BERWICK UPON TWEED TD15 1HT: Mixed ability class; Monday 1.30 - 3.00 pm Cost: Block Payment; Teacher: Joyce Celerier 01665 574370; Mixed ability class; Monday 10.00 - 11.30 am Cost: Block payment; Teacher: Joyce Celerier 01665 574370

Tyne and Wear

Newcastle Buddhist Centre, 9-11 Carliol Square, NEWCASTLE NE1 6UF: Intermediate class; Tuesday 5.45 - 7.15 pm Cost: £40 for 6 weeks or £7.50 drop-in; Teacher: 0191 263 3382 M 07590 759863
Eldon Leisure, High Friars, Eldon Square, NEWCASTLE UPON TYNE NE1 7XY: Mixed ability class; Tuesday 6.15 - 7.45 pm and 8.00 - 9.30 pm Cost: £4.75 per class. Concessions available - please contact Eldon Leisure; Teacher: M 07818 346793
Freelance Dance Studio, 8 Brentwood Ave, Jesmond, NEWCASTLE NE2 3DH: Mixed ability class; Tuesday 12 noon - 1.00 pm Cost: £5.00; (A gentle lunchtime hatha yoga class suitable for all. The venue is close to West Jesmond metro. Please bring a mat.); Teacher: 0191 232 5170 M 07986 128223
The Holy Biscuit Art Gallery, 1 Clarence Street, NEWCASTLE NE2 1YH: Mixed ability class; Thursday 7.00 - 8.00 pm Cost: £5; (This class will start 6th October 2011. It will run in 6 week blocks. cost £25 if you book for the six weeks. There will be gentle hatha yoga stretches combined with creative meditation. The programme will change every six weeks.); Teacher: 0191 232 5170 M 07986 128223; Mixed ability class; Wednesday 5.30 - 6.30 pm Cost: £5, £8 with later restorative class; (A gentle flowing class which highlights the yoga philosophy underpinning the physical practice); Teacher: 0191 224 1065 M 07950 717406; Mixed ability class; Wednesday 6.30 - 7.30 pm Cost: £5, or £8 if combined with earlier session; (This is a restorative class, wonderful after an active yoga session and for those with no previous yoga experience); Teacher: 0191 224 1065 M 07950 717406
Upper Room, All Saints Church, Gosforth, West Avenue, NEWCASTLE NE3 4ES: Mixed ability class; Wednesday 1.15 - 2.30 pm Cost: £6.00 or £30 for 6; Teacher: M 07875 225758
Northern Rugby Club, McCracken Park, Great North Road, Gosforth, NEWCASTLE NE3 2DT: Intermediate class; Monday 7.30 - 9.00pm Cost: £6; (Cost per term varies according to number of weeks. Drop in rate £6 only available if full term places are not taken.); Teacher: 0191 417 7653; Mixed ability class; Monday 6.00 - 7.30pm Cost: £6; (Cost per term varies according to number of weeks. Drop in rate £6 only available if full term places are not taken.); Teacher: 0191 417 7653
The Pilates Studio, 2-6 Ivy Road, Gosforth, NEWCASTLE NE3 1DB: Mixed ability class; Wednesday 9.30 - 10.30 Cost: £35 for rolling class of 4; (Morning Awakening Yoga - perfect start to the day); Teacher: M 07875 225758
Gosforth Residents Association Hall, Christon Road, Gosforth, NEWCASTLE NE3 1XD: Mixed ability class; Monday 7.00 - 8.30 pm Cost: £20 for 5 weeks; (To enrol, just come along or contact Sandra); Teacher: 01661 853477; Mixed ability class; Monday 7.00 - 8.30 pm Cost: £20 for 5 weeks; (To enrol, just come along or contact Sandra); Teacher: 01661 853477; Mixed ability class; Monday 7.00 - 8.30 pm Cost: £20 for 5 weeks; (To enrol, just come along or contact Sandra); Teacher: 01661 853477; Mixed ability class; Monday 7.00 - 8.30 pm Cost: £20 for 5 weeks; (To enrol, just come along or contact Sandra); Teacher: 01661 853477; Mixed ability class; Wednesday 9.30 - 11.00 am Cost: £20 for 5 weeks; (To enrol just come along, or contact Sandra); Teacher: 01661 853477; Mixed ability class; Wednesday 9.30 - 11.00 am Cost: £20 for 5 weeks; (To enrol just come along, or contact Sandra); Teacher: 01661 853477; Mixed ability class; Wednesday 9.30 - 11.00 am Cost: £20 for 5 weeks; (To enrol just come along, or contact Sandra); Teacher: 01661 853477; Mixed ability class; Wednesday 9.30 - 11.00 am Cost: £20 for 5 weeks; (To enrol just come along, or contact Sandra); Teacher: 01661 853477
Trinity Centre, High Street, Gosforth, NEWCASTLE NE3 4AG: Mixed ability class; Monday 6.30 pm Cost: £7; (class for people in business); Teacher: M 07774 413482
St. Aidan's Church Community Room, Princes Road, Brunton Park, NEWCASTLE NE3 5NF: Special needs class; Tuesday 10.30 am Cost: £3; (Chair yoga for limited mobility); Teacher: 0191 268 0130
Nunsmoor Centre, Studley Terrace, Fenham, NEWCASTLE NE4 5AH: Mixed ability class; Monday 6.00 - 7.30 pm Cost: £45, £30, £3 for 10 sessions; Teacher: 0191 272 3750
St. James & St. Basil's Church Hall, Fenham, NEWCASTLE UPON TYNE NE4 9UU: Mixed ability class; Monday 7.30 pm Cost: £5; Teacher: 0191 482 0786; Mixed ability class; Monday 7.30 pm Cost: £5; Teacher: 0191 482 0786; Mixed ability class; Monday 7.30 pm Cost: £5; Teacher: 0191 482 0786; Mixed ability class; Monday 7.30 pm Cost: £5; Teacher: 0191 482 0786
East End Pool, Hadrian Square, Byker, NEWCASTLE NE6 1AL: Mixed ability class; Tuesday 7.15 - 8.45 pm Cost: £3.95; (Beginners welcome - Mats and blocks provided); Teacher: 0191 285 3344; Mixed ability class; Tuesday 7.15 - 8.45 pm Cost: £4.20; (Beginners welcome - mats & blocks provided); Teacher: 0191 285 3344
Benfield Centre for Sporting Excellence, Benfield Road, NEWCASTLE NE6 4NU: Mixed ability class; Wednesday 7.30 - 9.00 pm Cost: £4.00; Teacher: 0191 240 3061; Mixed ability class; Wednesday 7.30 - 9.00 pm Cost: £4.00; Teacher: 0191 240 3061; Mixed ability class; Wednesday 7.30 - 9.00 pm Cost: £4.00; Teacher: 0191 240 3061; Mixed ability class; Wednesday 7.30 - 9.00 pm Cost: £4.00; Teacher: 0191 240 3061
St. Gabriels Church, Heaton Road, Heaton, NEWCASTLE NE6 5QN: Mixed ability class; Monday 6.30 - 8 pm Cost: £5; (Please ring Jacky for term dates and block booking cost. Essential to bring a blanket for relaxation.); Teacher: 0191 265 9895
Ouseburn Community Centre, Mowbray Street, Heaton, NEWCASTLE NE6 5BD: Mixed ability class; Monday 6.00 - 7.30 pm Cost: £5; (near the city stadium); Teacher: 0191 232 5170 M 07986 128223
Dance Studio, Heaton Complex, Trewhitt Road, NEWCASTLE NE6 5DY: Mixed ability class; Wednesday 10.30 am - 12 noon Cost: £6, £40 for 8 sessions; (Gentle flowing class focusing on stillness in movement. Come when you can. Creche available.); Teacher: 0191 224 1065 M 07950 717406
St Edmund's Chapel, High Street, GATESHEAD NE8 1DL: Mixed ability class; Tuesday 6.00 pm Cost: £6; (Beginners welcome. Balanced yoga class with postures, breathing and relaxation. Fun, light, warm and friendly style.); Teacher: 0191 252 1044 M 07961 520430
Calm Yoga Studio, 4A Beaconsfield Road, Lowfell, GATESHEAD NE9 5 EU: Pregnancy class; Tuesday 7.00 pm Cost: £10; (Class size max 4 participants to ensure absolute safety and individual attention which is so important during Pregnancy. relaxation and promote wellbeing during pregnancy.); Teacher: 0191 431 2758 M 07906 487382
Dryden Centre, Everstones Road, GATESHEAD NE9 5UR: Beginners class; Monday 7.00 - 8.30 pm Cost: £33.00 for 10 weeks; (Hatha Yoga); Teacher: 0191 483 8846 M 07790 402733; Beginners class; Wednesday 7.00 - 8.30 pm Cost: £33.00 for 10 weeks; (Hatha Yoga); Teacher: 0191 483 8846 M 07790 402733; Intermediate class; Tuesday 7.00 - 8.30 pm Cost: £33.00 for 10 weeks; (Hatha Yoga); Teacher: 0191 483 8846 M 07790 402733
The Lyndhurst Centre, Beacon Lough Road, Low Fell, GATESHEAD NE9 6TA: Mixed ability class; Monday 7.00 - 8.30 pm Cost: £40 for 10 week term or £5 per week; (Term time only.); Teacher: 0191 413 8609
West Moor Community Centre, Benton Lane, NEWCASTLE NE12 7NP: Mixed ability class; Monday 3.00 pm Cost: £1.50; (Need to join Residents' Association for small fee); Teacher: 0191 268 0130; Special needs class; Monday 7.00 pm Cost: £4, £3; (For people with ME and CFS); Teacher: 0191 268 0130
Springfield Community Centre, Springfield Park, Forest Hall, NEWCASTLE NE12 9AG: Mixed ability class; Wednesday 1.00 pm Cost: £2; (over 50s); Teacher: 0191 268 0130
Westmoor Methodist Church, 79 Great Lime Road, NEWCASTLE UPON TYNE NE12 7AL: Mixed ability class; Monday 6.30 - 8.00 pm Cost: £4; Teacher: 0191 292 1445
St Columba Church Hall, Wideopen, NEWCASTLE NE13 6NH: Mixed ability class; Thursday 5.30 - 6.30 pm Cost: £5.00; Teacher: 0191 240 3061
The Grange Centre, Newburn Road, THROCKLEY NE15 9AF: Mixed ability class; Tuesdays 6.00 - 7.30 pm Cost: £6 drop in or £25 for block of 5; (Bring along a mat and blanket); Teacher: 01661 854984
Newburn Leisure Centre, Newburn, NEWCASTLE NE15 8ND: Mixed ability class; Monday 8.00 - 9.30 pm Cost: £3.90; Teacher: 0191 240 3061
Whickham School & Sports College, Burnthouse Lane, Whickham, NEWCASTLE NE16 5AR: Mixed ability class; Wednesday 6.30 - 8.00 pm Cost: £40 x 10 weeks or £22.50 each 5 weeks; Teacher: 01661 836089
Whickham Community Centre, Front Street, WHICKHAM NE16 4JL: Intermediate class; Wednesday 6.30 - 8.30 pm Cost: £5.50; (Drop-in class. Discount on block booking.); Teacher: 0191 488 8717; Mixed ability class; Friday 5.30 - 7.00 pm Cost: £4.50; (Drop-in class. Discount on block booking.); Teacher: 0191 488 8717; Mixed ability class; Monday 6.30 - 8.00 pm Cost: £4.50; (Drop-in class. Discount on block booking.); Teacher: 0191 488 8717
Ponteland Memorial Hall, Darras Road, Ponteland, NEWCASTLE NE20 9NX: Mixed ability class; Monday 10.00 - 11.00 am Cost: £5 drop-in; (Class is held in upstairs lounge); Teacher: 01661 854984
St. Mary's Church Hall, Ponteland, NEWCASTLE NE20 9PZ: Beginners class; Thursday 10.00 - 11.00 am Cost: £5 drop-in; (Please bring a mat and blanket); Teacher: 01661 854984
Ponteland Leisure Centre, Callerton Lane, Ponteland, NEWCASTLE UPON TYNE NE20 9EG: Mixed ability class; Wednesday 6.30 - 8.00 pm Cost: £7 drop-in, £30 block of 5; (Please walk through Reception and up to the upstairs Function Room); Teacher: 01661 854984
The Winlaton Centre, North Street, WINLATON NE21 6BY: Mixed ability class; Wednesday 4.15 pm Cost: £3.50; Teacher: 0191 413 4665
St Andrews Church, Eastfield Avenue, Monkseaton, WHITLEY BAY NE25 8LU: Mixed ability class; Monday & Wednesday 6.00 pm & 7.30 pm Cost: £5; (classes run school term time only. Prebook only. Small classes for more individual attention); Teacher: 0191 252 8452; Mixed ability class; Wednesday 2.00 pm Cost: £5; (pre-book only. classes run school term time only. Small class of 10); Teacher: 0191 252 8452
John Spence Community High School, Preston Road, NORTH SHIELDS NE29 9PU: Mixed ability class; Monday 6.30 - 8.00 pm Cost: £4.00; (classes are term time only and charged per term); Teacher: Brenda Grant 0191 258 2333; Mixed ability class; Wednesday 7.00 - 8.30 pm Cost: £4.00; (classes are term time only and charged per term); Teacher: Brenda Grant 0191 258 2333; Pregnancy class; Thursday 6.30 - 8.00 pm Cost: £4.50; (classes are term time only); Teacher: Brenda Grant 0191 258 2333
Linskill Centre, Linskill Terrace, NORTH SHIELDS NE30 2AY: Beginners class; Monday 6.30 - 8.00 pm Cost: £36 for 6 weeks; (Pre-booking required, please contact Clare); Teacher: M 07818 346793
St Columbus Church, Northumberland Square, NORTH SHIELDS NE30 1PW: Mixed ability class; Thursday 10.00 - 11.30 am Cost: £3.00; (Class is Yoga with Tai Chi); Teacher: Brenda Grant 0191 258 2333
Mortimer Community Association, Reading Road, SOUTH SHIELDS NE33 4UG: Mixed ability class; Monday 7.00 - 9.00 pm Cost: Varies with circumstances; Teacher: 0191 489 8690; Mixed ability class; Thursday 6.00 - 7.30 pm Cost: Varies with circumstances; Teacher: 0191 489 8690
Temple Park Centre, John Reid Road, SOUTH SHIELDS NE34 8QN: Mixed ability class; Monday 7.30 - 9.00 pm Cost: £3.40 - £4.55; (Hatha Yoga); Teacher: 0191 469 3873
Arts Centre Washington, Biddick Lane, Fatfield, WASHINGTON NE38 8AB: Mixed ability class; Monday 1.00 - 2.30 pm Cost: £4.50; (beginners welcome); Teacher: 0191 417 7653; Mixed ability class; Wednesday 10.00 - 11.30am Cost: £4.50; Teacher: 0191 417 7653
Holy Cross Church Hall, Station Bank, Ryton, NEWCASTLE NE40 3QG: Mixed ability class; Tuesday 9.30 - 11.00 am Cost: £4.50; (Drop-in weekly class runs all year); Teacher: 0191 413 8609; Mixed ability class; Wednesday 6.30 - 8.00 pm Cost: £4.50; (Drop-in weekly class runs all year); Teacher: 0191 413 8609
Wearside Health & Racquets Club, Camberwell Way, Doxford Park, SUNDERLAND SR3 3XN: Mixed ability class; Thursday 7.30 - 9.00pm; (Admission subject to club membership rules); Teacher: 0191 417 7653

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Find a quiet retreat for the practice of Yoga, sheltered from the wind, level and clean, free from rubbish and ugliness, and where the sound of waters and the beauty of the place help thought and contemplation.

With upright body, head and neck lead the mind and its powers into the heart; and when the body is in silent steadiness, breathe rhythmically through the nostrils with a peaceful ebbing and flowing of breath. The chariot of the mind is drawn by wild horses, and those wild horses have to be tamed.

The Upanishads

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British Wheel of Yoga (Northern Region) :: Yoga classes and teachers | Yoga in Cleveland, Cumbria, Durham, Northumbria, Tyne & Wear