BWY Foundation Courses
Foundation Course Level 1
The 60-hour course intensifies and expands the practices of general yoga classes and is available to anyone who has a keen interest and wants to learn more about Yoga. It delves into a wide variety of strands of yoga, such as increased depth of postural analysis and asana, breath to pranayama, relaxation to meditation. The syllabus includes mantra and mudra—something which may or may not be taught in general classes. It also allows participants to delve into the philosophies and theories which underpin yoga. There is no prescribed written homework, but most tutors suggest a diary and notes on practice between tutorials.
Foundation Course Level 2
Foundation Course Level 2 is also of 60 hours’ duration and is for students who have completed Foundation Course level 1, but do not wish to train as a BWY Teacher. This course is more in-depth and includes, Asana, Pranayama, Mudra, Bandha, Kriyas, Meditation, with more study of Patanjali Yoga Sutras Chapter 1, and planning personal practices.
FC1 and FC2 students are required to have practised Yoga for a minimum of 2 years with a BWY (or accredited) teacher.
Current/planned BWY Foundation Courses
New CPD checklist
NISTO’s latest helpful checklist
TPOTs and FCAs
BWY-qualified Tutors should register their names on the TPOT/FCA registration page for inclusion on the TPOT listing